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                    <title>FMYMCA What's Happening</title>
                    <link>http://fmymca.org/</link>
                    <description>Latest news from the Fargo-Moorhead Family YMCA</description>
                    <language>en-us</language>
                    <pubDate>Sun, 11 May 2008 21:33:30 CDT</pubDate>
                    <lastBuildDate>Sun, 11 May 2008 21:33:30 CDT</lastBuildDate>
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                    <title>YMCA Chase Race - Thursday, June 12   - 7:00 p.m.</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=276&amp;action=full&#35;276</link>
                    <description>Mark your calendar for the 26th running of the YMCA Chase Race. Runners and walkers of all ages and abilities are invited to participate in the 1K Youth Run, 5k run/walk or 10k run. &lt;a href=&quot;http://fmymca.org/?module=home&amp;amp;page=chaserace&quot;&gt;CLICK HERE&lt;/a&gt; to view additional race and registration&amp;nbsp;information.&amp;nbsp;Sponsored by Blue Cross Blue Shield North Dakota and WDAY TV.</description>
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                    <title>Pilates Promo - May 19 - 22</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=268&amp;action=full&#35;268</link>
                    <description>Get ready for the summer sessions of Pilates: Reformer!&amp;nbsp; The week of May 19, YMCA-West will host 8 FREE Pilates: Reformer classes for members, their guests and the community to try.  This is the perfect time to sign up for the next session!</description>
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                    <title>Group Fitness Class Schedule Widget for Mac</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=274&amp;action=full&#35;274</link>
                    <description>Mac users can now join in on the fun...the Group Fitness Class Schedule widget is now ready.&amp;nbsp; If you're a Mac OS X 10.4 or newer user you can download the new dashboard widget by &lt;a href=&quot;http://fmymca.org/rss/gfsched/FMYMCA Group Fitness Schedule.zip&quot;&gt;clicking here&lt;/a&gt;.&amp;nbsp; Please contact me if you have any issues with the widget by emailing &lt;a href=&quot;mailto:webmaster@fmymca.org?subject=FMYMCA%20Group%20Fitness%20Class%20Schedule%20Widget&quot;&gt;webmaster@fmymca.org&lt;/a&gt;.</description>
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                    <title>Fargo-Moorhead Breast Cancer Walk - Sunday, May 11</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=269&amp;action=full&#35;269</link>
                    <description>The YMCA is sponsoring the inaugural F-M Community walk for breast cancer. Registering a team for this family event is a great &amp;quot;gift&amp;quot; for any mother or special woman in your life!</description>
                </item>
                <item>
                    <title>Fall Child Care at the YMCA</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=271&amp;action=full&#35;271</link>
                    <description>Don't wait! Now is the time to secure your registration for YMCA School Age care for the fall school year.</description>
                </item>
                <item>
                    <title>Twins Bus Trip &acirc;€“ June 19, July 20 &amp; August 13</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=272&amp;action=full&#35;272</link>
                    <description>Want to see the Twins play, but don&amp;rsquo;t want to drive? The YMCA has charter buses scheduled and ready to roll. Bus ride, game tickets, and a hot dog and pop at the game are all included!</description>
                </item>
                <item>
                    <title>Paul Howry Golf Tournament - August 5</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=277&amp;action=full&#35;277</link>
                    <description>The 19th Annual Paul Howry Golf Tournament honors a man how gave greatly to the YMCA in spirit, mind and body. Join us for this fun 4-person scramble at Edgewood Golf Course.</description>
                </item>
                <item>
                    <title>Camp Koda</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=159&amp;action=full&#35;159</link>
                    <description>&lt;font size=&quot;2&quot;&gt;is a fun way for youth ages 6-11&amp;nbsp;to experience sports, activities and is&amp;nbsp;a great way to meet new friends.&amp;nbsp; &lt;/font&gt;</description>
                </item>
                <item>
                    <title>Group Fitness Class Schedule Gadget for Windows Vista</title>
                    <link>http://fmymca.org/?module=home&amp;page=happening&amp;pageid=258&amp;action=full&#35;258</link>
                    <description>If you're a Windows Vista user and you're looking to get the current Group Fitness class schedule in your Windows Sidebar then our new gadget is sure to please.&amp;nbsp; You can download this gadget from our site by &lt;a href=&quot;http://fmymca.org/rss/gfsched/FMYMCA Group Fitness Schedule.gadget&quot;&gt;clicking here&lt;/a&gt;.&amp;nbsp; Please report any problems or suggestions to &lt;a href=&quot;mailto:ruedu@fmymca.org?subject=FMYMCA%20Group%20Fitness%20Schedule%20Sidebar%20Gadget&quot;&gt;ruedu@fmymca.org&lt;/a&gt;.</description>
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